Sometimes the most advanced medicines and therapy may not have all the answers you seek, especially when it comes to your mental health and the way you think.
Our thoughts are one the most important aspects of our actions that we take for ourselves or others around us, so it is important to keep them pure and positive.
The above quote said it all, our thoughts can literally convert into our actions and if we don’t pay attention they can create disasters for us.
So if you are looking to introduce some changes in your life and making your mind think more positively then you should really try crystals.
These beautiful crystals contain powerful healing and purifying energies people use to create a better surrounding and improve their lives.
The term of using crystals to heal your mind, body, and soul is called crystal healing. You may have seen these beautiful crystals and gemstones on people who want to improve their life.
But as a beginner, it can be challenging to pick out crystals and gemstones for mental peace on your own so here we have listed few crystals that can help you introduce more positivity in your thoughts.
1. Turquoise:
Let’s start with the beautiful blue stone to clear negative energy from your surroundings.
Turquoise is known to bring feelings like: Peace of mind, ease of tension, inspiration, and satisfaction in their livelihood to the wearer.
Often times we self-criticize ourselves for failing to deliver on our social skills around people and this stone can help you feel more extroverted so that you can speak your mind and ease the anxiety in social situations.
So the next time you are anxious about a social gathering or your work-related event be sure to carry this beautiful stone with you to break a leg.
2. Smoky quartz:
When talking about promoting positive values we can’t let our guard down by allowing negativity to attack us,
Smoky quartz is a protection crystal that can be used to shield you against negative energies from your surroundings let that be people or situations around you.
It is also said that you can meditate with this crystal to declutter your negative thoughts to make room for positive ones.
Meditation itself is a powerful practice for us, so imagine the good that would come when you are doing it with an amplifier.
3. Citrine:
Believe it or not, colors do matter, and yellow does catch attention and could lift your spirit up so imagine when a powerful crystal has that color?
That’s right Citrine is a yellow crystal that brightens your life by removing negative traits like fear, anxiety, self-criticism, imposter syndrome, etc.
And promotes positive qualities like warmth, optimism, joy, enthusiasm, etc.
These qualities can energize you and ensure that you don’t hold back in living your life unconditionally.
In case you are wondering what is imposter syndrome: It simply is holding yourself back in your work or life because you think that you are unqualified, unworthy, or a fake.
4. Tiger’s eye:
Like the name may give a hint the crystal is mostly known for promoting qualities like confidence, encouragement, harmony, and self-belief.
All of these good ingredients can be used to create a positive mindset and not to mention this is one of the stones to clear negative energy.
So if you need to shift your perspective on being more confident and getting rid of fear and self-doubt this is the stone to start with.
And if you are struggling to make a life-changing or career-changing decision this can help you clear your mind and make you overcome the fear.
Hence ensuring that you don’t make decisions based on fear but consciousness and in your best interest.
5. Selenite:
As mentioned in this post protection is a crucial part when it comes to positivity, and Selenite is one of the crystals that are known to absorb negative energy, let that be home or office.
Keeping these beautiful crystals around your workplace can help you deal better with stress while removing negative vibes and ensuring to cloak you with protection.
It is also known that this crystal can bring you emotional stability to make better relationship decisions.
6. Clear Quartz – The master healer
Lastly, when talking about having crystals and stones to clear negative energy you cannot go wrong with the “Master healer”.
This clear crystal is known to improve your energy by absorbing and regulating the negative energies to ensure a proper flow of positivity in your mind, body, and soul.
Other than that if you found the above crystals great you can also use them with clear quartz to increase their powers.
So why not give this a shot.
Thank you for reading!