Gone was the time when crystal healing was considered a fad and was used by extremely fancy people or superstitious groups.
Crystal healing and its positive effects on human beings have been proved by research and a lot of myths have been busted that were forcing people to set unrealistic expectations.
And with that out of the way, let’s proceed on how crystal healing can be used by athletes that can enhance their performance and most importantly create an environment where they can sustain a positive and winning mindset.
Your mindset dictates a lot of things, it is the factor that is responsible for your critical thinking, judgment on things and actions you would be taking in the future.
So it is more than important to create a good mindset so you can avoid obstacles in your paths and keep negativity away.
How does the environment affect you?
“You are the average of 5 people you spend the most of your time with” – Jim Rohn
Chances are you might have repeatedly heard of this quote as you grew up, but what is the real truth behind this quote?
The quote really captures the idea of how your surroundings can affect you and the decisions you make, and therefore you should be careful of who you are hanging out with.
You see there are only a limited number of things in our control and choosing people to hang out with is one of them.
In fact, it is one of the quickest ways to make changes in your life, having people who can relate with you and support what you are doing is a true treasure.
We are greatly influenced by relationships we have whether it’s for good or not.
Therefore optimizing your environment and attracting like-minded people who can understand you is crucial to achieving success in life.
And sports and athleticism is one place where you cannot skip this, from facing an angry audience or unfair competitors. It is critical to develop hard skin and keep your mind intact and focused.
Other than that, using crystal healing in sports can allow you to calm your senses on the days of race or competition and give you sufficient energy to do your best.
This brings us to the next part.
How can crystals help?
To help you understand better how crystals can help you in sports, it is important to understand what the term actually means.
“Crystal healing” is basically using crystals to heal one’s mind, body and soul, this can also be done using gemstones, raw stones and some other precious elements that belong in this category.
And to avoid confusion and set unrealistic expectations here is what crystal healing is not:
- Crystal healing is not using “magical stones” to produce impossible results.
- Crystals and gemstones can’t magically improve your life in a snap
- If used for the body crystal healing cannot replace your prescribed medicines, supplements etc
Now that you know what crystal healing is, let’s proceed into breaking down how crystal healing can help you.
There are some crystals that can be used to attract an optimistic mindset, opportunities and help to make better decisions around people we meet.
We will soon dive into the crystals that can help you to do exactly that.
But first, understand that picking up crystals can be hard especially if you are doing it for the first time and therefore we advise you to take a slow and steady approach.
You may have repeatedly heard about people scamming their customers by selling them on fear, get-rich-quick schemes etc.
So you have to be careful when you are picking up crystals and avoid believing in “too good to be true” crystals.
And therefore it is better to consult a professional before using any crystals.
As just randomly picking up crystals is not gonna solve your problems, you also need to find a place to keep them and introduce them into your routine.
Crystal healing is an alternate medicine and therefore just like you don’t randomly purchase pills and medicines from shops, you shouldn’t rush into buying crystals like that.
Here at We R Crystals, we can help you pick the right crystals that can:
- Create a soothing environment at home, so you can keep the negativity and unhelpful thoughts away.
- Shield you against energy vampires and people who can drain your enthusiasm.
- Help you to keep things away that can create chaos in your life.
Picking up random crystals and keeping them in one place or using them with your best guess will not get you anywhere.
A crystal needs to be placed at the recommended location, you also need to learn how to meditate with them and take care of them, this can sound a little overwhelming.
And therefore with the support of an experienced crystal healer, you can properly introduce yourself to crystal healing and reap the benefits it can provide on yourself and your performance.
Having said that, what can you actually expect from these crystals? And how can they benefit you as a sportsman?
Well, some crystals can help you with some things that all athletes can find beneficial:
- Maintaining a good energy level
- Decluttering mind from negative thoughts
- Getting rid of fears
- Avoiding any mental blockages that can impact performance
- Being inspired to achieve greatness
- Ensuring a proper energy flow through the body
All of these things are crucial factors that determine on-field success and determination for constant improvement.
But as mentioned earlier today we will be specifically talking about which crystals to use to create a better environment in terms of energies and people.
And therefore one can get huge benefits by getting assistance to solve these things.
Which crystals to try?
As we repeatedly suggested it is better to take a slow approach and not rush into buying crystals in bulk as they cannot simply increase your energies if you use them all at once.
Other than that, it is important to know the key to a successful crystal healing starts with finding crystals you feel the most connection with, so keep that in mind and avoid buying crystals just based on their beauty.
A crystal’s appearance doesn’t matter in the overall crystal healing process.
The list below contains crystals for athletes, and how they can be beneficial in terms of health and mental state.
So now you know what to look for and who to ask for, we can start discussing crystals that can help you give your best:
Bloodstone:
Self-doubt, unhelpful thoughts are something that can shift our focus and drain our passion to do anything.
And therefore it is important to be in a place where these things have less control over you so you can be on your path in no time.
Bloodstone is used to get rid of those negative and self-criticizing thoughts and ensures your mind is filled in with positive ones.
While doing that this gemstone also ensures a proper energy flow so you don’t feel exhausted to try new things or lack the energy to do simple things.
You will also feel courage, confidence and inspiration as these are the traits Bloodstone exhibits to the wearer.
It is said that in ancient times, warriors used to wear this gemstone to give their best in battles.
So why not give it a try, who knows you might win that race.
Black Onyx:
As an athlete, if you are in a gym or ground you need a sufficient amount of energy and stamina to complete your daily workout and push forward
And you can only take a limited amount of supplements, and this is where Black onyx comes.
Black onyx is known to promote stamina, energy and strength, a combination that is required by every athlete.
Black onyx comes in one of the best gemstones for athletes, the gemstone can provide so many things that an athlete can benefit from.
Other than ensuring you don’t skip your workout, Black onyx is also known to absorb negative energies and get rid of toxic thoughts while giving you clarity.
This is useful as athletes need their minds and body to work properly and therefore it is important to eliminate our own obstacles.
The stone also promotes qualities of self-discipline, which is crucial if you want to stay focused and consistent to achieve your goals and improve further.
Black Tourmaline:
Now as mentioned your environment matters, the people you hang out with matter and therefore it is important to protect yourself from people who latch onto you to drain your energies.
Black Tourmaline is a protective stone that is known to provide great protection from people like that and absorb their negative energy so it doesn’t affect you.
This stone is known to be one of the best ones to shield people against various types of harmful energies including radiation that comes from your devices.
Yes, we all know that we stare at our screens too much or sleep with our phone but all this has a bad effect on our health and especially if you are an athlete.
Other than that, black tourmaline can also absorb negative vibes and turn them into positive energies, and given how difficult sometimes people could be, you are in luck.
Aside from shielding and protection this stone is also known to give you strength, balance your energy levels and helps you understand yourself and others.
This can also allow you to be more empathetic and calm under situations that require some seriousness.
So if you are an athlete and are looking for crystals to protect you, Black Tourmaline should be on top of your lists.
Malachite:
Athletes often get disheartened about the races they never won, meals they didn’t achieve or expectations they never live up to.
Circumstance like these creates a feeling of self-doubt and makes one think:
- If they are putting in the right amount of effort?
- Are there efforts making any difference at all?
- Can they even achieve that goal?
And questions like these can make one doubt themselves and get discouraged in their future attempts.
Therefore it is important to get rid of these feelings and cleanse your mind, body and soul to achieve greatness in your ventures.
Malachite is the stone of transformation and it can help you to use those feelings in a constructive and healthy way.
It can also help you get rid of self-doubt and promote qualities to help you transform yourself and get out of constant loathing.
Malachite can help you stay focused on your goals and not get distracted or discouraged by small losses.
It can also help you understand yourself better, so you can make better decisions and learn from your mistakes.
But aside from being productive and focused, athletes need a sense of stability and calmness.
Both of these qualities are being promoted by Malachite, and that’s why Malachite is one of the best crystals for athletes.
Howlite:
Lastly, although after losing a race one might criticize themselves a lot, they are often the same person who gets a big head when they win.
Our pride often makes us blind and reckless about our actions and the words that come out of our mouths.
So it is important to keep that ego in check to avoid setting impractical images of ourselves so that we can stay more humble and happy.
Howlite is known to calm your nerves and keep you grounded in a healthy manner and shows you reality so you can avoid being delusional but still be optimistic about your future achievements.
Howlite is also known to help you express yourself better and in a positive way, so you can speak your truth without any fear.
And like a few crystals in this post, Howlite also has some good health benefits. Howlite is known to aid insomnia, improve brain health, improve memory and help you during pain.
If you are an athlete you can understand the importance of sleep and proper recovery, and therefore keeping this stone near your bed can help you feel a sense of calmness after a long day.
Final thoughts:
Hard work and determination are key aspects to achieve anything in your life including sports and therefore we suggest you keep Crystals with you, which will support you in achieving your goals.
Crystals are known to assist you, they can’t magically make you run faster and therefore you should apply your own efforts and use these crystals which will help you in your journey.
And like previously mentioned you don’t have to do it alone, we are here to help you, we can guide you from picking the right crystal to how to take good care of them.
So feel free to explore our website and Facebook page to learn more about us and book an appointment so that we can help you achieve your dreams.
Thank you for reading!
